DIDIFIT | Elite Wellness Community

Coach Didi’s Ultimate Fat Loss MethodHome & Gym OptionsMale & Female VariantsWhat’s in it?12 Weeks Program Spread (Meals, Workouts, Mindful Practices)Progress Tracking sheetEat-Out GuideAnd moreVariants for Diabetes, PCOS, Menopause, High Cholesterol, and High Blood Pressure.______________If you'll like to reach your goal faster, then add our Accountability Coaching to your purchase to level up your FAT LOSS journey.Accountability Coaching (reminders, nutrition tracking, motivation, follow up) @ monthly subscription of N15,000/$17 (20% off your 1st month). Subscribe here for accountability coaching.

Monthly SubscriptionDaily Motivation AccountabilityWeekly CheckinsOn-demand access

The Feminine ShiftThe Feminine Shift by Coach Didi's Women's Network (TNWN) is—a life-saving, transformative class that is unlike anything you’ve experienced before.So many women struggle silently with their health because they simply don’t know the right questions to ask, or where to turn for real answers. Ignorance is costing us our well-being, and it’s time to change that.This is your chance to gain the knowledge that will empower you to make better decisions for your health, no matter your age. Whether you're in your 20s or your 60s, the information in this course is critical for every woman who wants to live life fully informed about her body.Why The Feminine Shift Matters to You:Did you know that over 80% of women experience some form of hormonal imbalance in their lifetime? Or that many symptoms we brush off—like irregular periods, unexplained weight gain, fatigue, or even mood swings—could be indicators of underlying issues that deserve attention?The truth is, many women suffer through years of preventable discomfort simply because they don’t have the right education. This class breaks down complex health information into digestible, actionable steps you can apply immediately.It is tailored to address the unique needs of women at every stage of life, offering expert advice, support, and tools for managing everything from hormonal health and menopause to fitness and nutrition.Join an "anonymous" community of vibrant women exploring their femininity and prioritizing self care._____________________________COURSE CURRICULUM Feminine Basics - Understanding the Feminine body and lifestyle approches to preserving your fertility.PMS & Hormone - Navigating PMS and healthy approaches to dealing with hormonal changes across monthly cycle phases.Infections - Infections and its effects on fertility - Safe sexual health practices.Nutri-Fertility - Nutritional practices and deficiencies and its effects on fertility.Fertility Boost - Lifestyle factors that influence, cause, trigger, and/or worsen infertility and Natural ways to boost your fertility at any age.Navigating ART - Shortfalls of Fertility Treatment & ART (IUI, IVF, etc.) - what to expect and how to maximize ART for optimum success.Contraceptives - The effects of family planning and other factors on fertility, abortion, miscarriage, and stillbirths in the Spectrum model.Miscarriages - Causes of repeated miscarriages and tips on overcoming multiple miscarriages.Menopause - Navigating hormonal changes during peri- menopause and menopause.PCOS - How to manage PCOS and diminish symptoms and limitations.Pregnancy - Pregnancy and weight management (navigating dieting and physical activity during pregnancy).Post-Partum - Post-partum care and recovery - getting back to a better YOU!Fem-Tumors - How to diminish your susceptibility to Fibroids, breast cancer, and cervical cancer at any age.Special Q&A - Flexible Q&A Session for all things concerning the feminine body.___________________________

A "one size fits all" approach is NOT effective. Your journey is personal. Become a MASTER of your own LIFE!!!PLEASE CHOOSE THE ADEQUATE CATEGORY FOR YOUR CONSULTATION BOOKING. SESSIONS WILL BE TAILORED ONLY TO CONSULTATION CATEGORY.

Learn the secrets to losing body fat that they don't want you to know!!!Do you feel like FAT LOSS is an overwhelming endeavor? It's NOT!!!Do you keep going through cycles of losing fat and gaining it back? THAT ENDS NOW!!!Lose Fat and keep it off Forever is the simplest and safest guide to fat loss that you'll ever find. Fat loss is not an easy journey, but it's possible to lose fat once and for all. All it takes is understanding how your body works and knowing what to do and what not to do, and all of a sudden, the pressure washes away and you will see how easy it can be. In this book, you will find a step-by-step process to help you with your fat loss journey. From understanding the difference between weight loss and fat loss, to knowing how to attain and maintain a healthy fat loss, this book contains;   • How to understand your body   • How food and fat loss are connected   • The most sustainable eating plan (power packed with unbelievable cheat codes)   • A comprehensive guide to buying packaged products without compromising your fat loss   • The best way to eat out and still lose fat   • How to maintain a healthy lifestyle    • And many moreThis book will be the one of the best and smallest investment that you’ll make towards your fat loss and overall health goals.

Learn the secrets to losing body fat that they don't want you to know!!!Do you feel like FAT LOSS is an overwhelming endeavor? It's NOT!!!Do you keep going through cycles of losing fat and gaining it back? THAT ENDS NOW!!!Lose Fat and keep it off Forever is the simplest and safest guide to fat loss that you'll ever find. Fat loss is not an easy journey, but it's possible to lose fat once and for all. All it takes is understanding how your body works and knowing what to do and what not to do, and all of a sudden, the pressure washes away and you will see how easy it can be.In this book, you will find a step-by-step process to help you with your fat loss journey. From understanding the difference between weight loss and fat loss, to knowing how to attain and maintain a healthy fat loss, this book contains;   • How to understand your body   • How food and fat loss are connected   • The most sustainable eating plan (power packed with unbelievable cheat codes)   • A comprehensive guide to buying packaged products without compromising your fat loss   • The best way to eat out and still lose fat   • How to maintain a healthy lifestyle    • And many moreThis book will be the one of the best and smallest investment that you’ll make towards your fat loss and overall health goals.

Customized Meal Plan (Free Consultation Inclusive).Meal plan is customized to your food preferences, likes, dislikes, food budget, health history, health status, wellness profile, fitness level, your GOALS, etc.Consultation includes:- Dietary diversity assessment.- Nutritional assessment. - Fitness and wellness assessment.- Lifestyle and General Health assessment.

In this ebook, I teach you all you need to know about calories, how you can eat the foods you enjoy, while burning fat, and simple fitness tips for a healthier, happier, life.Included is a 2-week demo African meal timetable to guide you to make one of your own. You'll also find a brief list of healthy foods which you can use to make your own shopping list and timetable easily. However, no one size fits all so if you want more personalization for your food preferences, more food options, tailored shopping list, recipes, and my regular attention guiding you through the process including access to join my virtual workout coaching sessions, simply "book a consultation" by visiting my website www.didifitofficial.com.Your Consultation includes:- Dietary diversity assessment. - Nutritional assessment. - Lifestyle assessment. - Fitness/wellness assessment. - General Health assessment.