GUIDE TO EATING FOR FATLOSS (+ 2 WEEKS DEMO MEAL TIMETABLE)

In this ebook, I teach you all you need to know about calories, how you can eat the foods you enjoy, while burning fat, and simple fitness tips for a healthier, happier, life.

Included is a 2-week demo African meal timetable to guide you to make one of your own. You'll also find a brief list of healthy foods which you can use to make your own shopping list and timetable easily. 

However, no one size fits all so if you want more personalization for your food preferences, more food options, tailored shopping list, recipes, and my regular attention guiding you through the process including access to join my virtual workout coaching sessions, simply "book a consultation" by visiting my website www.didifitofficial.com.

Your Consultation includes:

- Dietary diversity assessment. 

- Nutritional assessment. 

- Lifestyle assessment. 

- Fitness/wellness assessment. 

- General Health assessment.